The Little Black Dress Program
We've develop a complete program that reprograms your metabolism, mind and body in only 28 days.
DISCOVER HOW I'VE HELPED “FRUSTRATED WOMEN”
SHED 20 POUNDS
OF UNWANTED FAT AND COMPLETELY
FLATTEN THEIR BELLY 
DISCOVER HOW I'VE HELPED “FRUSTRATED WOMEN”
SHED 20 POUNDS
OF UNWANTED FAT AND COMPLETELY
FLATTEN THEIR BELLY 
Available for a Limited Time Only
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When I was 255lbs I felt Nothing But Pain In My Body.
After the birth of my first daughter, my weight was pushing 255lbs. I had never been that weight before and I felt like crap. So, I started to "eat clean" that would last for 2 days then something would happen to disrupt my day and before I knew it I was back eating garbage out of a box or a can.

I had a newborn at home, my husband and I were running a business together, and life was busy. At that point in my life, I was taking care of everyone else by myself.

Then, you had an ah-ha moment that brought me to a complete halt and changed my focus. I had a dream about my mom, you see my mom passed away when I was 25 from cancer she was 56 years old, mom didn't see me get married and she wasn't around when my 2 daughters were born.

The dream forced me to look at what really mattered in my life and how I want to live the rest of my life. I want to be at my daughters' weddings and I want to see my grandchildren.
That's when I said, "ENOUGH IS ENOUGH" - I did my research to find a plan and a strategy that worked for "ME" not a cookie-cutter plan.

I was so excited to get back to living rather than just going through the motions. 
When I was 255lbs I felt Nothing But Pain In My Body.
After the birth of my first daughter, my weight was pushing 255lbs. I had never been that weight before and I felt like crap. So, I started to "eat clean" that would last for 2 days then something would happen to disrupt my day and before I knew it I was back eating garbage out of a box or a can.

I had a newborn at home, my husband and I were running a business together, and life was busy. At that point in my life, I was taking care of everyone else by myself.

Then, you had an ah-ha moment that brought me to a complete halt and changed my focus. I had a dream about my mom, you see my mom passed away when I was 25 from cancer she was 56 years old, mom didn't see me get married and she wasn't around when my 2 daughters were born.

The dream forced me to look at what really mattered in my life and how I want to live the rest of my life. I want to be at my daughters' weddings and I want to see my grandchildren.
That's when I said, "ENOUGH IS ENOUGH" - I did my research to find a plan and a strategy that worked for "ME" not a cookie-cutter plan.

I was so excited to get back to living rather than just going through the motions. 
Here's What You'll Get:
We especially have a little soft spot for those that want to fit into that cocktail dress without feeling so overworked and deprived; hence why we developed this program. 

Complete, Step-by-Step Little Black Dress Success Manual

So you can learn the proven methods to not only comfortably get in your little black dress but maintain your results

Little Black Dress 28 Day Meal Guide

Complete with a done - for- you, Print and Go Grocery List

Little Black Dress 28 Day Meal Guide

So you can have 28 days of delicious and easy to prepare recipes on hand and ready to go.

​​The Daily Dose our daily morning

Inspirational emails to keep you on track with your goals

BONUS: The Little Black Dress Dining Out Guide

Just because you are following a 28 Day Meal Plan doesn't mean you can't go out and enjoy a nice meal at a nice restaurant. This Dining out Guide will help you make the best choices for yourself without guilt. 

​​BONUS: The Little Black Dress Measurement Sheet & Goal Setting Worksheet

With this goal-setting worksheet, you will reveal the true reasons why your doing this and how important it is for you.
Once your goals are established the program goes from, "I should do this" to "I must do this" - This will be the most powerful sheet you will fill out in this program. You're a warrior, never forget that. 

TOTAL VALUE $551...BUT TODAY, YOU'RE GETTING ALL OF THIS

For Only $29.99

If you're ready to LOOK YOUR BEST in your Little Black Dress -- then our 28-Day , The Little Black Dress Program is for you! To get started, simply click the registration button below and reserve your spot!
Imagine What It Would Be Like To See Results Each Week, To Feel Stronger And Leaner As Your "Big" Clothes Don't Even Fit As They Slide Off Your Hips And Your Friends Are Always Asking You "YOU LOOK AMAZING! WHAT HAVE YOU BEEN DOING?"
With the Little Black Dress Project you'll feel healthier, fitter, and more toned than you have in years, or even ever!

You'll be able to enjoy that glass of wine without feeling guilty, you will not have to constantly suck in, you can sit down without doing the dreaded shirt pull from your body.
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For Only $19.99

  • Complete, Step-by-Step Little Black Dress Success Manual so you can learn the proven methods to not only comfortably get in your little black dress but maintain your results
  • Little Black Dress 28 Day Meal Guide - complete with a done - for- you, Print and Go Grocery List 
  • ​​The Little Black Dress Recipe Book so you can have 28 days of delicious and easy to prepare recipes on hand and ready to go.
  • ​​The Daily Dose our daily morning inspirational emails to keep you on track with your goals
  • ​​BONUS: The Little Black Dress Dining Out Guide
  • ​​BONUS: The Little Black Dress Measurement Sheet & Goal Setting Worksheet

 The food you're eating right now keeps you trapped in a vicious cycle. And you've experienced the impact everywhere... At Bao Institute, we help women rebalance their hormones and take control of their metabolism using the power of whole food eating and toxin elimination. We especially have a little soft spot for those that want to fit into that cocktail dress without feeling so overworked and deprived; hence why we developed this program. 

We've worked with a certified holistic nutritionist to develop a complete program that reprograms your metabolism, mind and body in only 28 days.

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